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Yoga and Breathwork

"Yoga is the journey of the self through the self to the self" 

Bhagavad Gita 6.20

Yoga at Home

One to One Classes

Private Sessions provide you with the opportunity to get a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a sequence that is tailored to you  and will leave you feeling centered and renewed. Book a discovery session online today.

Online Classes

Practice in the comfort of your own home but with the feel of being within a class, these sessions will follow a hatha based practice, incorporating a range of poses (asanas) and breathwork (pranayama) allowing you to grow in mental and physical strength.

Yoga Child's Pose
Yoga at Home

Group Sessions

In person classes delivered at different venues, see timetime.
My Group Sessions integrate yoga poses (asanas) and breathwork as part of my holistic technique.

Breathwork Coaching 

This four week course follows the YogaBody Breathwork syllabus, practical and effective skills that can be learnt and easily embedded into everyday life.  Breathwork can aid digestion, improve sleep and help relieve anxiety.  Book a discovery session online today.

Girl Relaxing
Kids Play

Classes for Special Occasions

Whether it’s a one off; hen party, kid's birthday party, or an end of term destress session or perhaps you would like a regular class for you and your best friends.  I am happy to plan a special session tailored to your needs. Book a yoga discovery session to check out options

Yoga: Classes
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